
Cardiac Health
Don't wait till it's too late!
Your heart is the hardest-working muscle in your body.
Explore cardiac health
Cardiac Health
Your heart. Your rhythm of life.
Your heart is the hardest-working muscle in your body. Every day, our hearts beat an astounding 100,000 times, adding up to an incredible 37 million beats each year. It’s this soothing symphony of life-sustaining rhythms that powers our existence. Heart disease can’t be cured; however, understanding and mitigating the risks can lead to improved cardiac health, and New Roots Herbal supplements can serve as the gentle conductor, guiding your heart towards optimal vitality. It’s time for you to control what you can. Start today.
A closer look
Heart-Pounding Statistics
In Canada, someone dies from a heart condition, stroke or vascular cognitive impairment, every 5 minutes.
Cardiovascular disease is the second-leading cause of death in Canada.
2.6 million Canadian adults aged 20 and over have a diagnosed heart disease.
Men tend to get diagnosed between 55 and 64 years of age.
Sadly, women are only diagnosed 10 years later, between 65 and 74 years of age.
Women are disproportionately affected by stroke: 45% more women than men die of stroke in Canada.
What can we do to prevent getting pulled into this club?
Lifestyle factors like healthy eating, keeping active, eliminating alcohol (or consuming in moderation), maintaining a healthy weight, and not smoking can all help reduce the risk of developing cardiovascular disease. Supplementation is also proven to help.
Cholesterol & blood pressure
Your numbers, at a glance.
| Cholesterol Category | Total Cholesterol (mmol/L) | LDL Cholesterol (mmol/L) |
|---|---|---|
| Desirable | Less than 5.2 | Less than 2.6 |
| Borderline high | 5.2–6.2 | 2.6–3.3 |
| High | 6.2 or above | 3.4–4.9 |
| Very high | — | 5.0 or above |

01 Cardiac Health
Precautionary Care
Regardless of your age or health, your family’s cardiovascular health history is a critical warning sign. As the number of affected family members increases, your likelihood of early-onset coronary heart disease (CHD) increases significantly.
Luckily, nature provides us with many nutrients, vitamins, and minerals to support our heart.


Cardio Flow

Odourless Garlic

02 Cardiac Health
Cardiac Function

Co-Enzyme Q10 · 100 mg
Also available in slow release and softgel.

Hawthorn Berry

Taurine 500 mg

03 Cardiac Health
Management of Cholesterol
High cholesterol can come from genetic predisposition, with the liver’s inability to convert harmful cholesterol to bile for intestinal excretion. It can also result from excessive absorption of dietary cholesterol.
Cholesterol can build up in the walls of arteries, eventually forming plaque. Plant sterols are an effective natural ingredient to help keep our cholesterol in check.

Cho-less-terin

Plant Sterols

Sterols & Sterolins Cholesterol

04 Cardiac Health
Arterial Health
Accumulation of fatty deposits and subsequent plaque formation as well as elevated levels of homocysteine can negatively affect blood circulation. These can impact arterial elasticity and flexibility. Ensuring our arteries remain resilient is essential for cardiovascular wellbeing.

Grapeseed Extract 500 mg

Homocysteine Reduce

Red Beet Root
Everyday wellbeing
Take good habits to heart.
Don’t forget your omega‑3s, magnesium, and fibre! They are essential for so much more than just heart heaLth.
01Nourish with heart-healthy foods
Fuel your heart with a diet rich in fresh fruits, vegetables, whole grains, and lean proteins. These nutrient-packed foods provide essential vitamins and minerals for cardiovascular wellness.
02Stay active with cardio exercises
Regular physical activity strengthens your heart, lowers blood pressure, and promotes efficient circulation. Aim for at least 30 minutes of exercise most days of the week.
03Manage the stress in your life
Chronic stress can impact heart health. Practice relaxation techniques such as deep breathing, meditation, or yoga to reduce stress and support heart wellbeing.
Keep in mind
Remember, while supplements can sometimes be helpful, they should not be used as a substitute for medical treatment or lifestyle changes recommended by a health-care practitioner. Always prioritize open communication with your health-care team when considering supplements for blood pressure or cholesterol management.